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Never fitness walk the old fashioned way again! Leadership Program Schedule
Photo by: Gregg Adams
Decrease joint impact to reduce injuries.
Improve posture.
Walk taller with stability and balance.
Enhance back health.
Lose weight.
Distance and intensity can be adapted to
any fitness level.


Check out some of our upcoming Leadership Programs

August 16, 2008 Batavia, IL
September 20, 2008 Long Island, NY
September 27, 2008 Reno, NV
October 4, 2008 Sunday River, ME

We are booking lots of 2008 programs so please keep checking back with us.

Click here for program info

Community Walker schedule

Instructor Training schedule

Our Team Trainers
In the News
3/27/08

Sacbee.com Nordic walking encourages fitness buffs to step it up. ARTICLE l VIDEO
5/11/07 CNN's Carol Costello shares some secrets of this very different variation of everyday walking updated
ARTICLE
5/14/07 A unique exercise offers the benefits of cross-country skiing without the snow. CNN's Judy Fortin reports. ARTICLE


Welcome to Nordic Walk Now.


Nordic walking offers many physiological benefits including heart and cardiovascular health, weight loss, promotes excellent posture and back health. Using Nordic walking poles for fitness or stability facilitates a full-body stimulation, an interaction with the pull of gravity that creates bone density and spreads the effort throughout the body. Proper skills and techniques bring about a user-friendly low impact workout experience. Use is ageless and without limits from kids to grandmas to athletes and those with disabilities.

If you are a movement educator interested in teaching or interested in sharing the benefits of Nordic Walking, check out our Instructor Training and Community Walker programs. If you are interested in Nordic walking lessons in your area, please go to our instructor search page to find one near you.

We do know this....once you try Nordic Walking, you will never want to fitness walk the old-fashioned way again! Who do you know who needs to move healthier? Thanks for the visit. Join the global culture--Nordic Walk Now!

Trainer Profile: Robin Barnes, Teaching Dynamo

The sun was shining at Mammoth Mountain Ski Resort in Northern California, and the winds relatively calm on May 2, 2008 for the last of a five-day, somewhat grueling, competition for one of 12 coveted spots on the Professional Ski Instructor of America's National Demonstration Team. Of 139 candidates, congratulations to Nordic Walk Now Team Trainer Robin Barnes from South Lake Tahoe, CA for being selected for a term of 2008-2012 on the prestigious PSIA Alpine Demonstration Team!

Read More...

 

 
"Nordic walking is exercise for life. 'Fitness' is the by-product of this compelling, full body experience. If you haven't tried it, you absolutely should...for yourself and for everyone else. Through education, YOU have the power to change lives. How many people do you want to help? That should be your only question."

SUZANNE NOTTINGHAM
Director of Nordic Walking Education, LEKI USA


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