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September 11-12, 2010
Greenfield, Wisconsin
Bring the Family • Walk with the Pros • Learn from the Best
Win Prizes • Leave Invigorated
 GET FIT NOW FOR LIFE
Get in touch with your body, the earth and tips of your poles to turn workouts from black and white to color. WALK STRONG is for any person regardless of fitness level or ability to move forward with strength, endurance and intention for a healthier life.
Discover why Nordic Walk Now's new North American Low Impact Techniques® are leading the standard for safety and movement education.
SEE SCHEDULE BELOW!
Saturday September 11: Nordic walking for everyone
Nordic Walk Now Leadership Programs
Be a leader in your community for skill, safety and knowledge. Register for one of our intensive educational programs. The Instructor Training Program and Master Fitness are for qualified teaching and fitness professionals. Walk To Live Workshop is for passionate community advocates. Pre-registration is required.
Specialty Workshops**
There is more to Nordic Walking poles, than walking! These are fun new Nordic Walk Now specialty workshops: Stability, Stamina & Strength for senior fitness, Graduated Length Strength, and Total Fitness Boot Camp are for everyone. $15 per workshop per person.
Free Beginner Lesson
Start here! Join Malin Svennson and Tom Rutlin for Intro to Nordic Walking on Saturday; show up with a smile and good walking shoes. We provide poles. No registration is necessary for this session.
Free Pole & Inline Skate Demos
Two demo times allow you to learn in a mini lesson with your own private instructor. Try out poles and feel why Nordic walking is compelling for so many. Add inline skates to take your pole workouts to a new dynamic level. Bring a helmet for skating; we provide poles, skates and protective gear. First come, first served. No registration is necessary.
Sunday September 12: For qualified fitness and teaching professionals*
This day is dedicated to the spirit of creating unity and cooperation amongst educators. Nordic Walk Now is pleased to host the education organizations, Nordic Walking North America and Exerstrider Method. These 75 minute sessions require a $15 donation to the Greenfield Parks & Recreation Dept.
* To qualify, you must hold a certificate as a Nordic walking instructor from any education organization.
*REGISTER ON SITE FOR SATURDAY'S SPECIALTY AFTERNOON WORKSHOPS AND SUNDAY'S DONATION INSTRUCTOR COURSES (for Sunday's courses, be prepared to provide a copy of your teaching certificate to participate).
**PRE-REGISTRATION IS REQUIRED ONLINE FOR THE NWN INSTRUCTOR TRAINING PROGRAM, WALK TO LIVE WORKSHOP AND MASTER FITNESS! Click Here to register.
SCHEDULE
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Decrease
joint impact to reduce injuries. |
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Improve
posture. |
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Walk
taller with stability and balance. |
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Enhance back health. |
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Lose weight. |
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Distance and intensity
can be adapted to
any fitness level. |
LEARN FROM THE BEST-REGISTER NOW
Be a leader in your community and don't miss our Early Bird Deadlines. Check out our upcoming education venues for the Nordic Walk Now Instructor Training Program®, Walk To Live Workshop® and soon Master Fitness®--new for 2010 and 2011. Upcoming programs: Olympia, WA July 24; and plan on attending our education event featuring a variety of new, industry-changing Nordic walking fitness programs for all abilities and fitness levels in Greenfield, WI Sept. 11-12.
Click here for Walk to Live Schedule
Click here for Instructor Training Program Schedule
HOT OFF THE PRESSES
Nordic Walking for Total Fitness is available for purchase now!
Book info link
Buy Now!
 What's on your mind about Nordic walking and fitness? Ask our resident Exercise Physiologist Alexandra Jurasin. Get tips for training and information to help you on your quest to stay fit and active! Nordic walking has something for everyone, regardless of your age or fitness level. Email Alexandra
IN THE NEWS
| 6/3/10 |
Northumbria University Pole Use Research. ARTICLE |
| 5/7/10 |
Suzanne Nottingham walks with SHAPE editor. ARTICLE |
| 1/1/10 |
Meet Suzanne Nottingham: No Barriers USA Volunteer. ARTICLE |
| 9/25/09 |
A Funnyfitness walk. ARTICLE |
| 9/7/09 |
Bill Trewin, Parkinson's Disease & Nordic Walking. ARTICLE |
| 8/11/09 |
Workout of the week: Nordic Walking clinic. ARTICLE |
| 8/11/09 |
Boulder author offers tips on Nordic Walking. ARTICLE |
| 2/15/09 |
Wild Stride. ARTICLE |
| 11/11/08 |
Learning to Walk. ARTICLE |
| 11/1/08 |
All Certifications Are Not Created Equal. ARTICLE |
| 8/22/08 |
Learning to walk the Nordic way ARTICLE |
| 6/28/08 |
How I got this body - Linda Lemke. ARTICLE |
| 5/14/08 |
A unique exercise offers the benefits of cross-country skiing without the snow. CNN's Judy Fortin reports. ARTICLE |
| 5/12/08 |
Pole Position
ARTICLE |
| 5/11/08 |
CNN's Carol Costello shares some secrets of this very different variation of everyday walking updated
ARTICLE |
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